As a dietitian, I was curious to see if the science applied to my body in real life.

If you dive into the world of foodies on TikTok, the hub known as #foodtok, cottage cheese is sure to make an appearance on many of the plates you'll see. Cottage cheese became a staple of diet ...

This viral high-protein dairy staple isn’t just a TikTok trend. A registered dietitian breaks down the real, science-backed ...

Once written off as a bland diet food, cottage cheese has become a versatile dairy staple throughout Massachusetts, surging in popularity thanks to its creamy texture, high protein content and ability ...

Cottage cheese roll-ups make for a quick, nutritious breakfast option that can be prepared in just five minutes ...

You don't have to look far to find an ingredient that will make your grilled cheese sandwich not just creamy, but also lighter and more protein-packed.

Once written off as a bland diet food, cottage cheese has become a versatile dairy staple that's surged in popularity thanks to its creamy texture, high protein content and ability to pair well with ...

Driven by a double-digit sales surge, AMPI is converting its Blair plant into a premier cottage cheese facility, betting on ...