Waiting to make your bed can help reduce dust mites, bacteria, and mold by allowing moisture to evaporate. Experts recommend ...

People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...

While you might think making your bed is just about being tidy, research reveals that people who perform this ritual the ...

From a psychological perspective, the decision to make or not make your bed can offer insights into a person's personality and habits. While it might seem like a trivial detail, this behavior has a ...

While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...

How many of us recall our mother’s demand to “make your bed”? If you are anything like me, you probably resisted, or at best, just threw the blankets over your pillows. But, as with many things, Mom ...

“Mama! We forgot favorite parts of the day!”— In our home, bedtime routine includes a series of steps: brush teeth, bath, pajamas, books, and bed. During a back rub to help our little guy fall asleep, ...