There are two reasons to watch all 10 of these MMA tutorials. 1 - When it comes to mixed martial arts, Frank Shamrock is the man. He's held WEC, UFC and Strikeforce belts and is the former King of ...
Bodybuilding Bros on MSN
Simplify high profile UFC training by following some easy steps
Modern UFC training doesn’t need endless drills—it needs smarter systems. Discover how elite performance programs like EXOS ...
Do you want to know how to execute a leglock like a 17-time Brazilian jiu-jitsu world champion? Watch Marcus 'Buchecha' Almeida's short leglock tutorial uploaded on Instagram. Though he is not known ...
Khabib reveals how an ideal fight camp runs in his team 🗓️ "Four weeks before the fight, around 30 people are going to come ...
Bodybuilding Bros on MSN
Is boxing training more dangerous than MMA? Understanding the key factors
When we talk about the peak of combat sports, MMA and boxing inevitably enter the discussion. While boxing dominated as the ...
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