Bodybuilding Bros on MSN

How to build muscles during MMA training: Tips and complete guidelines

Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...
The Denver Post

Factory X, where Royval’s trained since he was a teenager, boasts 15 UFC fighters

Getting your Trinity Audio player ready... ENGLEWOOD — Before Brandon Royval got his chance at a UFC belt, he almost ran out of gas. Royval walked into the 1stBank Center in Broomfield in November ...