Low in calories but big in flavor and nutrients.

Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...

Take the stress out of January dinners with simple lower calorie meals. These homemade recipes bring nourishing comfort to ...

Use that time you saved grabbing a rotisserie chicken to upgrade your meal into these low-calorie recipes. From fresh salads packed with seasonal produce like spinach and avocado to creamy pasta ...

Keeping meals lighter doesn’t mean sacrificing flavor. Discover easy lower-calorie recipes with real taste that might just make trim-down days more enjoyable than expected. The post 33 Lower-Calorie ...

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes! Each delicious meal is made lower in calories for something light yet satisfying. Plus, they are packed with ingredients ...

If the phrase "low-cal meals" has you envisioning such culinary delights as julienned lettuce leaves with a side of saltines, registered dietician Rachel Beller, founder of Beller Nutrition systems, ...

A low-calorie breakfast can be nutritious, tasty, and satisfying. Really. From low-carb breakfast recipes to high-protein breakfasts, there is truly an option for anyone—whether you’re looking to lose ...

For a long time now, low calorie foods have been hyped to be the best way to lose weight and live a healthier lifestyle. It is this philosophy that created the low calorie cooking movement, which, by ...

RALEIGH, N.C. (WTVD) -- My wife was given this recipe many years ago and it is so good and so fresh, and it makes 8 servings with about 72 calories and 1 g of saturated fat when you use light mayo. I ...