In modern history, aging was viewed as something we simply accepted. Getting older was framed as an unavoidable decline, a ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

If you want to live a long, healthy life, take a good look at what's on your plate.

Lentz, a leading expert in female longevity, examine how today’s longevity movement remains fundamentally male-coded, and why ...

The most effective long-term exercise routines prioritize consistency, joint health, balance and strength over intensity ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Molecular biologist Cynthia Kenyon speaks about her seminal discovery and excitement for the future of longevity research ...

Older adults vaccinated against shingles appear to experience slower biological aging, according to a new study.

How old are you, really? People are flocking to so-called longevity clinics and buying tests online to find out their “biological age”—a metric that some scientists say could reveal how healthy a ...

Experts say it’s not too late to positively influence healthy aging.  Longevity is shaped by everything we’ve done up to this ...

Longevity isn't just for billionaire biohackers these days. I'm standing in a drafty room with several hundred people in London's Truman Brewery, all of us shaking our hands above our heads, ...