I worked in a shoe outlet store eons ago. The heel lock lace-tying method is an industry standard when a shoe fits almost perfectly but the heel area is just a little too loose for the wearer’s liking ...

The joys of running — the scenery, the endorphins, the awesome playlists — sometimes come with uncomfortable byproducts. If you've ever experienced black toenails or blisters, run coach Alysha Flynn ...

If you've participated in any prolonged athletic activity, you're undoubtedly too familiar with heel blisters and jacking up your toes in the front of your sneakers. It turns out that the solution to ...