But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, meditate, tidy up, respond to emails, and maybe even sneak in a walk.

There’s something so special about slowing down and giving yourself a little space before the world gets loud. Mornings don’t have to feel rushed or chaotic. With a few small shifts, you can create a ...

Even little morning rituals can make a big difference in your day — and wallet. Even the most subtle morning rituals and routines can prove productive for our cognitive, social, and emotional ...

Add Yahoo as a preferred source to see more of our stories on Google. Mornings can be tricky. They're often a whirlwind of routines, some of which are more harmful than helpful. While you might think ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Mornings can be tricky. They're often a whirlwind of routines, some of which are more harmful than helpful. While you might think you're setting yourself up for success, certain habits can put a ...