GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising children with neurodevelopmental conditions, melatonin has become a widely ...
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How to reduce the most common side effects of bipolar medications without stopping treatment
Learn to manage bipolar medication side effects such as weight gain, drowsiness, and brain fog with lifestyle changes and ...
National survey of more than 4,000 respondents showed that 15.6 per cent of Canadian adults were using the drug for slumber ...
Zepbound (tirzepatide) is a brand-name injection prescribed for treating sleep apnea. This article covers topics such as side effects, dosage, and how Zepbound works. Zepbound is available in ...
This article covers the negative impacts of poor sleep quality. Read on to find out just how harmful poor sleep can be for ...
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