'I did 100 reformer Pilates classes – here's what happened to my body'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

7 best pilates apps for boosting strength, tone and mood

You can thank us later.

Barre vs. pilates: Which workout is the best for you?

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
fox43

Learn more about using a reformer at Absolute Pilates

CUMBERLAND COUNTY, Pa. — FOX43 gives reformer Pilates a go at Absolute Pilates in Silver Spring Township to lengthen and strengthen our muscles as well as our mental health! “It’s not just the body ...

The Best Accessories For Home Pilates Workouts, No Expensive Reformer Needed

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Pilates’ popularity expands to Yarmouth

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...
Arizona Daily Star

Pilates is so hot, demand for space and classes is booming

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.
Daily Express

People just learning where Pilates comes from – it's all to do with World War One

If you've ever tried a Pilates workout, you'd surely agree it's lots of fun – but also a real challenge. Better Health has branded Pilates "a safe and effective method of rehabilitation and exercise ...

Pilates after prayers: men’s classes in Bradford mosques offer fitness and friendship

When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...