Lactose intolerance is a common digestive order that affects millions of people worldwide. It is caused by the body’s inability to produce enough lactase enzymes to break down lactose found in milk ...

Aged, hard cheeses have less sugar and lactose, making them easier to digest. Lots of common softer, creamy cheeses also contain low levels of lactose. Cheeses made from goat milk may be better ...

Lactose intolerance is usually diagnosed based on symptoms, but a healthcare provider can also perform breath and blood ...

What fresh hell is this? Can you become lactose intolerant as an adult? Lactose intolerance, of course, is when your small intestine doesn’t make enough of the enzyme lactase to break down the sugar ...

At one time or another, you've probably come across someone who is lactose intolerant and might experience some unpleasant gut symptoms if they have dairy. Maybe it's you — food intolerances are ...