To kick off New Year's resolutions, Apple Fitness Plus wants to give you a hand – or two –as the service is releasing one of its most important updates since its launch in late 2020. Starting next ...

During the pandemic, I caved and gave in to dedicating precious square footage to a piece of exercise equipment. Luckily, FightCamp — an at-home connected boxing system — was space well used; it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Kickboxing isn't just about throwing punches and kicks—it's a high-intensity, full-body workout with the ...

Apple Fitness+ is expanding its offerings on January 9 with a new kickboxing workout, sleep-themed meditations, a Beyonce artist spotlight, new Time to Walk guests, and three new trainers. Kickboxing ...

Apple AAPL is expanding its Fitness+ content today with the introduction of Kickboxing, a new total-body cardio workout type. Each workout will be 10, 20, or 30 minutes long with no requirement for ...

Fargo - A new exercise facility in south Fargo has members going nine rounds before the bell rings. 9Round, which touts its 30-minute kickboxing circuit workout, opened last month in the South Creek ...

Apple today announced that kickboxing is coming to Apple Fitness+ as a new total-body cardio workout type alongside a brand-new Sleep meditation theme, new Artist Spotlights, the fifth season of Time ...

GREENSBORO, N.C. — At least four days a week you can find Marilia Pereira working up a sweat in the gym. "There is nothing like punching something and feeling the power and feeling good about it,” ...