HELSINKI — A ketogenic diet and regular physical exercise appear to be effective first-line treatments for narcolepsy, new research suggested. Results of a randomized, controlled trial on the impact ...

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

Weight loss can be an uphill battle as there are so many diets out there to follow and many people do not know where to start. It is a widely known fact that you have to be in a calorie deficit to ...