While massaging your kale can make it extra-tasty in a salad, there are plenty of other ways to enjoy this nutritious dark leafy green. Add kale to soup for dinner, make it into a wrap for lunch or ...

Add some kale into your meals with this Simple Sautéed Kale recipe. It’s an easy recipe, made with four simple ingredients, that can be on your table in under 15 minutes. For more ideas of what to ...

These kale salad recipes are a delicious way take in kale's antioxidants, fiber and iron and they take less than than 30 minutes to assemble. cookbook author and the former White House chef to the ...

In this recipe, sweet and nutty butternut squash balances the tomato acidity of the broth. Hearty farro grains are added for a vegetarian infusion of protein and texture, and nutrient-rich kale leaves ...

ROCHESTER — Kale is one of those foods people tend to either love or hate. But one recipe has turned a seriously kale-averse person (one of my sons) into a kale-craver. The U.S. Department of ...

School night recipes should pull double duty, first as dinner, then for lunch the next day. In this colorful fall salad, quinoa is mixed with crunchy greens, fruit, nuts, and a tart dressing. Start by ...

Unlike the greens of summer -- crisp and sudden and cool to the touch -- the greens that accompany a Thanksgiving dinner are about duration. These are of a darker spectrum, the bitter greens and ...

These anti-inflammatory lunch recipes have at least 8 grams of fiber to help you stay satisfied all afternoon.

If you're looking for a quick side dish that actually tastes good, this sauteed kale recipe is worth trying. It cooks fast, uses just a few ingredients, and somehow turns simple greens into something ...