Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems.

Medically reviewed by Jamie Johnson, RDN Drinking fruit juice in moderation can boost nutrients and help with hydration, but it may also spike blood sugar and raise your risk for cavities. To sip ...

Did you stuff your face to the point of bursting this Christmas? Yes, of course you did. But it’s okay; it’s not too late to turn things around in time to fit into a slinky dress for New Year’s Eve.

Juice cleanses have been popular off and on for years, with some fans swearing that the practice improves digestion, helps you “detox,” and even leads to weight loss. But, juicing is a controversial ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

Short juice cleanses are increasingly popular and are heavily marketed with claims that they help remove toxins and aid digestion and weight loss. They involve consuming only fruit and vegetable ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Drinking orange juice in the morning or with meals is best for immune and heart support.Pairing orange juice with food helps reduce stomach ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...