Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology and functional decline in a mouse model of facioscapulohumeral muscular ...

Break free from the limitations of gym machines and use free weights to ignite muscle protein synthesis, enhance coordination, and reclaim your metabolic health.

What impact does good muscle tone have on our health? Studies show that muscle training can slow down the ageing process, ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...