"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." RUNNERS CAN EASILY fall into a basic routine for their workouts: Lace up, hit the pavement, then cruise ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. High-intensity ...

You’ve already crossed off two weeks of workouts from this #SELFto5K Challenge, meaning you’re one third of the way through this six-week program. Throughout the first two weeks, you’ve tackled ...