Verywell Health on MSN

Insomnia facts and statistics: What you need to know

Medically reviewed by Sanja Jelic, MD Key Takeaways One in three adults experiences insomnia symptoms at some point in their ...
Forbes

Insomnia May Be More Common Than You Think. Here’s What To Know

TORONTO - AUGUST 25: "Sleep Disorder" — Kevin rearranges the house to his liking after his buddies convince him that Donna makes all their decisions and has taken over the house for her own benefit.
USA Today

Insomnia is a global epidemic. How do we fix it? | The Excerpt

On a special episode (first released on July 24th) of The Excerpt podcast: The question is: Why do we struggle to sleep? Jennifer Senior, a staff writer at The Atlantic, joins The Excerpt to talk ...
CNN

It’s time to address your insomnia — doing so could protect you against dementia, study says

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...
New Atlas

The gut bacteria that fuel insomnia – and the ones that protect you from it

A massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia, confirming previous observational research that found some bugs help you ...