A sleep doctor reveals why the height of your bed could be causing your insomnia (yes, really) — and shares advice on how to ...

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the brain.

A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted natural sleeping patterns due to switched routines and gadget dependency ...

Sleep problems among active duty military members and veterans are all too common. In recent years we’ve seen a growing body of research exploring the problems associated with soldiers’ sleep—and ...