General population (GP) data can provide unique insights into common health conditions, new research looking at insomnia symptom prevalence in England has shown. The University of Bristol-led study, ...

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Having the occasional bad night’s sleep isn’t anything to worry about in and of itself, the NHS says. But if the issue lasts a long time or starts to affect your day-to-day life, it could be worth ...

The "frustrating" condition may affect as much as 66% of the population.

Even though I have insomnia, I didn’t recognise that I had a problem for years. That’s because I thought the condition only meant struggling to fall asleep. But I have sleep maintenance insomnia, ...

UK researchers who analyzed decades of data found that two drugs sold under the brand names Lunesta and Dayvigo appear to perform better than others, including Ambien, in treating insomnia. A ...

It's 3 a.m. You're tossing and turning. You can't fall asleep — it can be so frustrating. Everybody has an occasional poor night's sleep. And millions of people have chronic sleep issues that can take ...

Michael Gradisar receives royalties from his book "Helping your child with sleep problems", published by Little Brown book company. Rachel Hiller receives royalties from her book 'Helping your child ...

Anyone who lives with chronic insomnia knows the feeling of the never-ending night. Each passing hour can feel like an infinity, yet, at the same time, the night slips away. Before you know it, the ...