Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

The newest buzz word in the market is “inflammation” which can play a big part in how our body processes and reacts to food. Many adults have experienced some level of inflammation when they’ve had an ...

You may already be incorporating its key principles.

Chronic inflammation interferes with your body’s normal functions and may increase your risk for some serious health issues, like heart disease, type 2 diabetes, arthritis, and even certain cancers.

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With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. “If you have symptoms such as persistent fatigue, digestive ...

Mediterranean, plant-based, and anti-inflammatory diets are associated with reduced C-reactive protein levels in people with multiple sclerosis.