As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

You’re probably doing it already, but research shows you need to do it a lot more often. I like to think I’m smart. Not very smart. Not extremely smart. Just smart. (Or maybe I’ve just fallen prey to ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

Merely imagining a positive encounter with someone can not only make you like them better but can also change how information about that person is stored in your brain, according to new research ...