There are many ways to control pain associated with labor and birth, and Hypnobirthing is one of them. We spoke to Carol Yeh-Garner, a nationally Certified Clinical Hypnotherapist in San Diego, to get ...

The mixture of deep breathing and visualisation exercises also helped her deal with hyperemesis gravidarum – a severe form of morning sickness. “I saw the power of it, the meditation, the deep ...

Hypnobirthing is a childbirth preparation method that helps you relax physically and mentally during labour. It uses ...

Many women strive for a "beautiful" birth experience without medical intervention. It works for some women, yet this ideal can be damaging if plans don't materialise. Warning: This story includes ...

Wrong. Actually, it’s fast becoming a staple of many expectant mums maternity journey – hypno is definitely happening. The Duchess of Cambridge is said to be a fan and Hollywood actress Jessica Alba ...