Discover how to create a bedtime routine for the best night's sleep possible with these tips and tricks from sophrologist and ...
Maryam Hampton shares her effortless lazy co-wash curly hair routine for natural hair, a simple two-step process involving a ...
There is something luxurious about putting on a face mask, or relaxing in the bath after a long day, but unfortunately many of the beauty habits that have the biggest impact of hygiene aren't quite as ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...
Living a healthy, balanced life is about more than just looking good or feeling confident. It’s about creating habits that support your overall well-being, both physically and mentally. Two critical ...
HONOLULU (HI Now) - Whether you’ve seen the studies on teen sleep, or have a teenager in your life, you already know that most teens don’t get enough sleep. In fact, the CDC reports that 7 out of 10 ...
A smile in good health is a sure reflection of the well-being of a person, and keeping such a smile healthy requires constant effort and knowledge on the part of the patient. For the maintenance of ...
Understanding Body Hygiene Many individuals assume that taking a shower thoroughly cleanses the body. However, dermatologists ...
Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...
Indian travellers are facing a surge in US B1/B2 visa rejections, often without clear explanations. A recent personal account ...