While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...
Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...
Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...
Turmeric is often mentioned in the same sentence as garlic or ginger, and for good reason—just like them, it also straddles the worlds of 'food' and 'medicine' and is just as likely to be found in the ...
Turmeric has benefits that aren’t just confined to the kitchen. This counter-staining spice can actually be used in your bathroom as well. More specifically, on your teeth. “Turmeric has been used ...
Per the ancient texts, turmeric’s skincare benefits date back thousands of years, used across cultures as a healing spice, topical remedy, and part of beauty rituals. Modern skin care has only ...
From golden milk lattes to ginger immunity shots to skincare, you can find turmeric’s golden hue in most aisles of a health food store. The complete list of the root’s pros is too long to cover here, ...
Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...