Senior living: Here’s how to keep your mind sharp as you age

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...
Las Vegas News on MSN

19 secrets to staying sharp: Brain health tips for seniors

Let’s be real, exercise doesn’t just sculpt muscles. Structured programs appeared to delay normal cognitive aging […] ...
Rolling Out

How to keep your brain sharp as you age naturally

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
Inc

Neuroscientists Discovered Social Contact Keeps Your Brain Sharp as You Age. Use the 5-3-1 Rule to Make Sure You’re Getting Enough

But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion — spend ...

I do these 3 things every day to keep my brain sharp, says neurologist: I 'practice what I preach'

"I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health," ...
WFLA News Channel 8

The Five Pillars of the “Invincible Brain”: How to stay sharp at any age

BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...