It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made into some sort of pathological phenomenon. It is something that is a ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce your long-term anxiety.

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Waking up with anxiety is brutal proof that your brain knows no bounds: Even when your head is still on your pillow, and nothing has happened yet, that uneasy feeling can rush in. This contrast ...

You deserve a satisfying sex life, and there are practical strategies and support systems that can help you get there. Anxiety can show up in many ways, both physically and emotionally. You might find ...