Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...

The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

He was able to control his anxiety very well through hypnotic self-calming and learning from his subconscious how to deal better with his life stressors. Thus, he demonstrated that he was gifted in ...