Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Eating too much protein? Here are four side effects to watch out for - New national dietary guidelines place a renewed ...

Eating too much protein in a single meal may cause gastrointestinal symptoms such as constipation, stomach pain, and nausea.

Parents should consider if their involvement is taking the joy out of their child's sports experience. Families must evaluate if a demanding sports schedule is negatively impacting family dynamics and ...

Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

I grew up in a family of talkers who drove our teachers crazy. I remember sitting in my English 102 class during college with just two weeks left in the semester. My professor looked at me and said, ...

Forbes contributors publish independent expert analyses and insights. I write about the psychology of leadership, tech and entrepreneurship. This voice experience is generated by AI. Learn more. This ...

We may receive commissions from some links to products on this page. Promotions are subject to availability and retailer terms. But figuring out what counts as too much isn't as simple as checking a ...