Modern life is filled with stress, tight deadlines, and constant distractions. Anxiety, fear, and anger often overwhelm the ...

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains concentration. Some people practice it while doing yoga. Others use it when ...

I know a woman who, in her younger days, frequently self-harmed. Within a few months, the skin on her left inner wrist and forearm went from beautifully unmarred to covered in cuts sewn together by a ...

In this video, Dushyanth Sridhar explains how mantras influence the human mind and inner consciousness. He discusses the role ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

The mindset techniques of positive self-talk, affirmations, mantras and manifestation will help you improve your self-confidence, leading to achieving your career goals. Mostly everyone has an inner ...