Unexplained weight gain, constant fatigue, mood swings, and brain fog often share a hidden connection that most people ...

Hormones control essential processes like growth, metabolism, mood, and reproduction, but when their balance is disrupted, it ...

Hormone expert Alisa Vitti discusses her new book, In the FLO, which examines the concept of the infradian rhythm. Read about female hormones in this Q&A. This book shows how mainstream health plans, ...

Perkins suggests that adopting holistic lifestyle habits can encourage a happy and healthy reproductive system regardless of your age or demographics or whether or not you have period problems at the ...

Many people in India face the frustration of irregular periods, unexplained weight gain, and fatigue that seem to point to ...

Stress management, regular exercise, quality sleep, and a balanced diet are cornerstones of maintaining hormonal balance. Your hormones — including testosterone, insulin, cortisol, and more — affect ...

About 30 percent of men aged 40 to 60 have low testosterone levels, a problem that can impact many areas of their lives. Hormone issues in men are often not diagnosed, or if they are, the problem is ...

Women's reproductive health plays a vital role in overall well-being. Discover the essential health check-ups women should ...

The primary sign of growth hormone deficiency in children is short stature. Adults may have decreased muscle mass and increased body fat, as well as other problems such as heart disease and depression ...

Trouble sleeping? Feeling lethargic, or irritable, or bloated? Gained weight recently, or don’t feel hungry when you wake up? The answer, according to a new wave of health and wellness experts on the ...

If you’re a woman in your forties or fifties, you’re probably no stranger to the flood of advice and solutions flying at you from every corner of the internet about balancing your hormones. But what ...

Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a nutritionist ...