Please provide your email address to receive an email when new articles are posted on . A home exercise program yielded similar outcomes as formal physical therapy at 1 year after hip arthroscopy.

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

NEW YORK (Reuters Health) - Simple at-home exercises could help seniors regain mobility and independence after recovering from a broken hip, according to a new study. Participants who followed the six ...

No gym full body workout that you can do anytime, anywhere! This session includes 5 minutes for each set/round, and warming up your body is crucial. It is recommended to go through one round of this ...

Researchers at University of Tsukuba have developed SUKUBARA, a home training system that includes a complex exercise program. This program can be easily and quickly performed by watching ...

Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health ...

PHOENIX — In the first randomized phase 3 trial to compare a home-based and facility-based supervised exercise program in patients with multiple sclerosis (MS), outcomes were equivalent at both 16 and ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

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Q. My swimming teacher says I need to build up my strength and endurance. I do not belong to a gym, so I need to do this at home. I have a jump-rope, a bike, and 3- and 5-pound dumbbells. Where do I ...