Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

The mineral plays a larger role in your overall health than you may realize.

Magnesium supplements may boost your energy, experts said. But you should still run it by your doctor before adding a ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Hidden within the produce aisle and scattered throughout health food stores lies one of nature’s most powerful cardiovascular protectors. This humble mineral works silently in over 300 biochemical ...

Magnesium is essential for many bodily processes. While eating magnesium-rich foods is important, supplements can also be beneficial. The best time to take magnesium depends on several factors, ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and ...

Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are some practical hacks to boost magnesium levels naturally and how to do it ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...