Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

Whether you're sober curious, looking to quit alcohol entirely in 2026 or simply want to complete Dry January, going in with a plan can help. And keeping in mind the important health benefits of not ...

Alcoholism takes a terrible toll on those who are addicted, and their families. There is no magic pill to cure it, but there are some drugs that help. One is a pretty good pill called Antabuse that ...

If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop ...

Dear Doctor K: I have chronic pancreatitis. Will it help to stop drinking at this point? Or is it too late?

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...