Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...
When you have overweight or obesity, the odds of having some form of heart disease are dramatic. One study has concluded that having overweight raises your coronary heart disease risk by as much as 26 ...
Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...
Covid-19 infections have been strongly linked with cardiovascular conditions like heart disease and stroke, but new research shows that other viral infections such as influenza, HIV, hepatitis C and ...
Fatty liver disease (also called steatotic liver disease) happens when too much fat builds up in your liver. It can be caused by high alcohol use or metabolic syndrome (a group of conditions like ...
Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...
On any given day, you might find yourself in a few situations that make you think twice about your ticker. Perhaps you climbed a flight of stairs only to find yourself panting at the top, or it took ...
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