For years, scientists have known that the aging brain tends to shrink, but they have struggled to explain why some people suddenly start forgetting names, appointments, or why they walked into a room.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

In the world of medical research, few journeys feel as personal and urgent as that of Dr. Alexander W. Charney. His career began with curiosity, but patient care reshaped it into a mission. A recent ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Major depression is not only a crisis of mood, it is also a crisis of biology that reshapes the brain itself. As genetic ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

The process of “epigenetic memory” in nerve cells plays a key role in learning ability, memory function, and healthy brain development. Prof. Tomohisa Toda at the Max-Planck-Zentrum für Physik und ...