For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

If you’ve ever dreamed of being featured in a bikini on an iconic magazine cover, Sports Illustrated Swimsuit model Katie Austin is here to tell you — it’s not that hard. The magazine unveiled its ...

NASM surveyed more than 600 fitness professionals and found that longevity and healthy aging have quickly become the ...

We may receive a commission on purchases made from links. Whoop carved out its niche by focusing on recovery, strain, and readiness instead of simple step counts. Its data-first approach and ...