HSP is not a disorder, but a personality trait shared by about 15-20% of the population. If you find yourself nodding along, you might be a Highly Sensitive Person (HSP). The term HSP, coined by Dr ...

Growing up, I was a quirky kid. I hated anything that was tight around my waist, so pantyhose were purchased three sizes too big. I could sense when my parents were fighting, even when no words were ...

Being a Highly Sensitive Person (HSP) can feel like a rollercoaster ride. HSPs experience their surroundings more intensely, which can lead to sensory overload. Imagine sitting in a math class, ...

In 1997, psychologist Elaine Aron introduced the Highly Sensitive Person Scale, which has been used to measure a trait called sensory-processing sensitivity. Aron categorized people with high ...

Your strengths as a highly sensitive person might be underestimated, but they’re truly a hidden superpower when seen through the right lens. Being highly sensitive in a world that often praises ...

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Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. A Highly sensitive person (HSP) is a personality identified ...

Parenting is intimidating enough for all of us, but for highly sensitive parents, it’s walking through a minefield of sensory information. Imagine being exquisitely sensitive to every noise, every ...