Human growth hormone (HGH) is a hormone that’s essential to our development. Most people produce enough HGH throughout their lifetime. But for those with a deficiency in growth hormone (or a few other ...

Although women have breastfed since the beginning of time, there is very little scientific research on how exercise affects breast milk. Different online forums for pregnant women and new mothers are ...

If you need one more reason to motivate yourself to be more physically active, you can add the exercise-induced hormone irisin to your list. In the past two years, scientists have discovered that a ...

Your hormones—molecules that help govern metabolism, energy, and other key processes—can fluctuate as you age. These changing levels can cause a number of health issues. But there are solutions.