Her Campus on MSN

Going to the gym alone for the first time? Here’s how to figure out your routine

Believe me — you don't want to just... stand there. The post Going To The Gym Alone For The First Time? Here’s How To Figure ...
The GW Hatchet

Lerner student fitness instructors build community beyond weekly workouts

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...
Daily Emerald

Fitness resolutions flood the UO Student Rec Center

Increased attendance at the Student Rec Center reflects the familiar trend of fitness-focused resolutions for the new year, but the real challenge lies in turning these resolutions into lasting habits ...