This Apple Watch-focused program definitely encourages repeat visits and the fitness tracking combined with goal-related rewards should act as a big deterrent to skipping a gym session. Depending on ...

Every Monday the sound of bouncing basketballs and playing children fill the gym at Salk Middle School during Spokane Public Schools’ open gym program. It’s designed to give students something to do ...

Jeff and Jena Shontz purchased the CrossFit gym in Boyertown, known as Proven Fitness CrossFit Fidelity, in June. The couple has since rebranded the gym as Bear’s Den Fitness. After painting, ...

WEST FARMS, The Bronx (PIX11) — It’s a neighborhood where youth crime is a real concern, but a local family has set up an alternative for young people that’s growing fast. It’s a fitness program at ...

A new gym that focuses on science-backed programming and technology will open in West University Place in April.

A fitness-oriented gym class helps overweight kids lose body fat and build cardiovascular fitness, a new study shows. Children participating in the 45-minute class also improved their levels of the ...

Five schools across Springfield are helping youth build healthy habits and encourage teamwork and sportsmanship. It’s done through the Parks Development Evening Gym program, which provides a safe and ...