Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

I teach a lot of beginners. I have had many golfers take their first lesson with me. I love teaching beginners because I know if I can get them set up well with a good grip and posture the ball will ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

Last week, our Projct Golf series featured a drill to create more efficient hip extension from your lower body. Today, host Jordan Jeske has a drill to strengthen that range of motion and focus on two ...

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Improve your golf swing fundamentals with this hands-on golf lesson filmed in an indoor golf practice area. Watch as an experienced instructor guides his student through essential golf technique, ...

The following is a partial excerpt from my book Swing Flaws and Fitness Fixes with swing analysis by Hank Haney. “Swinging the club is like swinging an axe. You do not hit with it; you accelerate with ...

Every once in a while there is a discovery, or technological breakthrough, in the game of golf that truly makes the game more enjoyable for everyone. Some examples are the modern golf ball, and the ...