In TODAY.com's Expert Tip of the Day, personal trainer Stephanie Mansour reveals whether a gym membership or working out at ...

Joining a gym for the first time can feel intimidating, but a little preparation can help you feel confident from day one. Real talk: Joining a gym can be kind of scary at first. Walking in that first ...

We updated this article in April 2023 to add more information about each featured product, based on extensive research done by our team. Everyone knows that a good workout requires the best running ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? The best home gym floor mat for any workout space is professionally built and ...

Now that the weather is cooling down and the fall race schedule is winding down, indoor workouts are starting to look more enticing as an alternative to dealing with the chilly temps outside. And ...

Be Humble Gym, a gym specifically for people with physical or mental disabilities, is coaching athletes in preparation for ...