Functional strength training has popped up so often recently that it’s probably grabbed your attention. The overall category of functional fitness training, which includes strength training, even ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

Functional training has been around forever, but it’s recently started popping up more at gyms and boutique studios. Even Thor himself — aka Chris Hemsworth— is relying on functional training workouts ...

FEDERAL WAY, Wash.--(BUSINESS WIRE)--The Institute for Functional Medicine (IFM) and the American Nutrition Association (ANA) today announced a new online course, Therapeutic Food Plans: A Component ...

If you’ve browsed for new group fitness classes to try lately, chances are, you’ve seen “functional training” in a workout description. Like most health and fitness terms, it may seem like a ...

Functional strength training is a workout designed to enhance one's ability to perform everyday activities with ease and ...

Big goals make for great workout motivation, whether you’re packing on muscle for summer or training for your first half-marathon. But in the grand scheme of things, those milestone moments are a blip ...

Nutrigenomix becomes a Preferred Provider for IFNA members looking for cutting-edge training and education on genetic testing for personalized nutrition TORONTO, ON ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. announced today its partnership with GNC (General Nutrition Centers) – a leading American retail and nutritional manufacturing company ...

If you are experiencing health issues that affect your physical and mental well-being, taking a functional medicine and functional nutrition approach may be beneficial to you. What is functional ...