As healthy aging goals evolve, the importance of remaining active is paramount. How can clinically-validated L- theanine ...

Who wants to live to be 100? It sounds great, right? But only if you’re still enjoying life. For many years the consensus has been that we peak physically during our early years and it’s a downhill ...

Healthy aging induces parallel changes in brain functional activity and structural morphology, yet the interplay between ...

Learn more about the new study, which highlights the importance of analyzing brain structure and connectivity simultaneously.

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

Peptides are short chains of amino acids that act as biological messengers, telling skin cells and tissues how to repair, ...

It is a central question in neuroscience to understand how different regions of the brain interact, how strongly they "talk" ...

Annalisa Na directs the Functional Aging and Mobility Research Laboratory to explore the interactions of multimorbidity diseases on functional outcomes in older adults. Her work attempts to understand ...

Low-grade inflammation contributes to age-related decline and impairment, but the precise pathways responsible for this inflammation and their impact on natural aging have until now remained elusive.