FARGO - Working out sometimes seems like, well, a lot of work. But there are plenty of fun ways to use your muscles and get your heart racing that don't involve going to the gym or counting reps.

A West Michigan nonprofit is working to make sure everyone has the tools they need to eat healthy.

From the Recipe Creator: I made these sparkly treats for my daughter's Brownie troop and they're great for princess parties. Sometimes I use lemon curd in place of the jam. —Marina Castle Kelley, ...

TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun with Leigh Spann, we discuss proper nutrition for runners. While healthy eating is important for everyone, runners’ nutrition needs may be ...