Add Yahoo as a preferred source to see more of our stories on Google. Deciding what the main course on your Thanksgiving dinner menu will be is easy—most people make a big, roast turkey. But choosing ...

You can eat frozen fruit, which is just as nutritious as fresh fruit and may be higher in vitamins C and E. Frozen fruit has a longer shelf life, which makes it a budget-friendly option with minimal ...

Fresh, local, in-season berries are picked at peak ripeness and hold more nutrients than imports stored for weeks. Frozen berries are harvested fully ripe and flash-frozen, locking in antioxidants and ...

We all know that eating fruit is a cornerstone of a healthy diet. Fruit is packed with vitamins, minerals, fiber, and antioxidants that our bodies need to thrive. And over and over again, data shows ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Deciding what the main course on your Thanksgiving dinner menu will be is easy—most people make a big, roast turkey. But choosing between a fresh or frozen turkey when you're at the store is an ...