Gayani Gunasekera does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Blueprint reports on redefining New Year's resolutions by embracing small, sustainable changes instead of drastic reinvention ...

The start of a new year often feels like a blank slate—a time to reflect on the past and envision the future. This phenomenon, commonly referred to as the "fresh start effect," plays a significant ...

GREENSBORO, N.C. — With one more week left in 2021, you are probably already looking ahead to the next year and everything you want to accomplish. Most people call their desire to initiate new goals ...

This cleaning motivation video is designed to help you build momentum and reset your home without feeling overwhelmed. Calm, realistic energy to help you start—and actually finish—your cleaning ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

SYDNEY: (Jan 10) Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this ...