Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

If going to a public gym isn’t quite your speed, and you seek a good workout at home or at the office, you can take advantage of a number of great workout apps accessible from your smartphone. There ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

Exercise is an important part of maintaining one’s overall health. It helps your heart and lungs work better, keeps your weight down, and makes muscles stronger and able to go longer. There exists no ...