While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

If you or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room to get immediate help. Explain that it is a psychiatric ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

The study identifies 28 key criteria for assessing depression apps, emphasizing safety and clinical validity to enhance ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

A new assessment of studies on more than 60 supplements claiming to help depression symptoms finds that only 4 have ‘substantive’ evidence of benefits. A new scientific review examined the body of ...

Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...